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Resources

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Learning new information and accessing community resources can often be an important part of the counselling process.

There is so much information available – sometimes this is helpful and other times, overwhelming!   Finding what you need may be part of our work together.

 

A few helpful links:

24/7 Resources

24/7 resources

 

Fraser Health Crisis Line (24 hour)  604.951.8855 or 1.877.820.7444
For emotional support, crisis intervention, and resource information

Provincial Suicide Helpline   1.800.784.2433  (24 hour)
If you are in distress or worried about someone who may hurt themselves – no waiting or busy signals

VictimLink 1.800.563.0808 (24 hour)
Toll-free, confidential, multilingual telephone service providing information and referral services to all victims of crime and immediate crisis support to victims of family and sexual violence.

 
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Mental Health Resources

 

White Rock /South Surrey Mental Health Office
15521 Russell Avenue, White Rock
604.541.6844

Mental health centers provide many services including adult short-term assessment and treatment, day and outpatient programs, addiction counselling and group therapy programs. Locations in Surrey, Delta and Langley can be found at www.fraserhealth.ca.

Sources Community Resource Centers
–    Addiction Services
–    Women’s Place (previously South Fraser Women’s Support Service)
–    Employment Services

BC Bereavement Helpline

Heretohelp 
– mental health and substance use information you can trust

Anxiety BC

Mood Disorders Association of BC

 
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Wellness Resources

 

WiseBrain.org
“news and tools for happiness, love and wisdom”

Yoga with Lauren

The Space Crescent Beach Wellness Studio

Yogo TV Do Yoga Anywhere

 
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Professional Resources

 

British Columbia College of Social Workers

British Columbia Association of Social Workers

Bodynamic International

Moaiku – Bodynamic –Brantbjerg

EMDR Canada

International Centre for Excellence in Emotionally Focused Therapy  ( ICEEFT)

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Lori Cholowski of Crescent Beach Counselling Surrey BC

Counselling quote

the breath
the thought
the emotion
the sensation
the movement

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Crescent Beach Counselling

Lori Cholowski MSW RSW
Suite 201 - 12219 Beecher Street
Surrey, BC V4A 3A2
604.541.8816
lori@crescentbeachcounselling.com
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